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Best Local & Traditional Foods to Try in Medellin
Discover the 6 best local and traditional foods to try in Medellin. Get AI-powered recommendations for authentic dishes, traditional cuisine, and the best restaurants.
Bandeja Paisa
A hearty platter that represents the Antioquian region, Bandeja Paisa includes rice, beans, grilled steak, chicharrón (fried pork belly), avocado, and a fried egg. This dish showcases the agricultural richness of the region and is a must-try for anyone visiting Medellin.
Arepas
A staple of Colombian cuisine, Arepas are cornmeal cakes that can be grilled, baked, or fried. In Medellin, they are often filled or topped with cheese, meats, or avocado, making them a versatile snack or meal.
Sancocho
This traditional soup is made with a variety of meats (commonly chicken or beef), plantains, yucca, and corn. It is often enjoyed as a family meal and is perfect for sharing.