Best Local & Traditional Foods to Try in Rome
Discover the 6 best local and traditional foods to try in Rome. Get AI-powered recommendations for authentic dishes, traditional cuisine, and the best restaurants.
Cacio e Pepe
Cacio e Pepe is a simple yet flavorful pasta dish made with just three ingredients: spaghetti, Pecorino Romano cheese, and black pepper. It's a Roman staple that captures the essence of the city's culinary philosophy—using high-quality ingredients to create something truly delicious.
Ingredients
Best Time
anytime
Cultural Significance
A quintessential Roman dish, embodying the simplicity and richness of Roman cuisine.
Where to try it
Saltimbocca alla Romana
Saltimbocca alla Romana is a traditional dish featuring thin slices of veal, prosciutto, and sage, cooked in white wine. This dish is known for its vibrant flavors and is a must-try for meat lovers visiting Rome.
Ingredients
Best Time
lunch or dinner
Cultural Significance
This dish reflects Roman culinary traditions and the use of fresh, local ingredients.
Where to try it
Carciofi alla Romana
Carciofi alla Romana, or Roman-style artichokes, are artichokes stuffed with garlic, mint, and parsley, then braised in olive oil. This dish showcases the fresh produce of the region and is particularly popular in spring.
Ingredients
Best Time
spring
Cultural Significance
A traditional spring dish highlighting Roman ingredients and flavors.
Where to try it
Tiramisu
Tiramisu is a classic Italian dessert made with layers of coffee-soaked ladyfingers and mascarpone cheese, dusted with cocoa powder. This sweet treat is a must-try when visiting Rome, known for its rich flavors and creamy texture.
Ingredients
Best Time
dessert time
Cultural Significance
Tiramisu has become synonymous with Italian desserts, showcasing the country's love for coffee and sweets.
Where to try it
Maritozzo
Maritozzo is a sweet bun filled with whipped cream, often enjoyed for breakfast in Rome. It's a delightful pastry that combines softness with a rich, creamy filling, making it a beloved local treat.
Ingredients
Best Time
breakfast or snack
Cultural Significance
A traditional Roman pastry, maritozzi reflect the city's love for sweet treats, especially during breakfast.
Where to try it
Supplì
Supplì are delicious rice balls filled with mozzarella, coated in breadcrumbs, and deep-fried to golden perfection. They are a popular street food in Rome, often enjoyed as a snack or appetizer.
Ingredients
Best Time
snack time
Cultural Significance
Supplì are a staple of Roman street food culture, often enjoyed during casual outings or gatherings.